| # | Topic Description | Syllabus |
|---|---|---|
| 1 | Introduction | |
| 2 | LTAD framework | |
| 3 | Physical literacy | |
| 4 | specialization | |
| 5 | Sensetive priods | |
| 6 | Training periodization | |
| 7 | Step 1 to 3 of LTAD | |
| 8 | Step 4to 6of LTAD | |
| 9 | Step 7to 9of LTAD | |
| 10 | Strength training in growth | |
| 11 | Endurance training in growth | |
| 12 | Speed training in growth | |
| 13 | Power training in growth | |
| 14 | Flexibility training in growth | |
| 15 | Introduction | |
| 16 | Final examination | |
| 17 | Presentation of programs by students |